FOCUS MODE Puzzle Books

Welcome to Focus Mode! The simple, effective and creative way to help you de-stress, decompress and focus all at the same time! We offer a series of books with various puzzles inside to help you accomplish your focus training while helping you decompress and de-stress. We have Maze Edition, Sudoku Edition, Word Search Edition, Mine Locator Edition, Crypto Maze Edition and more! Each with its own unique challenges.
Are you stressed out? Open Focus Mode to help you focus, de-stress and decompress!
Have a big decision coming up and can't concentrate? Use Focus Mode to help you dial in your thoughts and re-center yourself.
Stop for a moment and Look, Write, Solve and Reflect! These exercises will ground you and help you reduce stress while increasing your focus and mental acuity.

The rules for the books in this series are simple.

1) Open the book and write the date and time you begin. Look at the puzzle on the page. Write your observations about it and your surroundings without looking up from the page. Close your eyes if this helps you concentrate. Sounds, smells, emotions, peripheral images, etc are all good things to write down before you begin solving the puzzle.

2) Solve the puzzle. Take your time and focus on the task at hand.

3) When you have finished the puzzle, look up and at your surroundings. Write your final observations at the bottom of the page. Write conclusions about your earlier observations when you could not see your surroundings. Write whatever comes to mind. Write the time you completed the puzzle.

4) Do this daily or any time you feel unfocused, stressed or have a big decision and your mind is foggy.

Check back in your puzzle journal from time to time to reflect on moments in your past and what you accomplished.